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提到Somnorexia
詭異的單字背了又忘今天趕快寫下來
某個睡覺網站說One of the experts, Dr. Anne Remmes, said that if you get fewer than 7 hours of sleep a night during the week and more than 10 hours a night on weekends,you fit the profile.
She said, “Somnorexia is not getting enough sleep for several days or even weeks in a row;then crashing and sleeping for long periods of time”
o yes,I am.
詭異的單字背了又忘今天趕快寫下來
某個睡覺網站說One of the experts, Dr. Anne Remmes, said that if you get fewer than 7 hours of sleep a night during the week and more than 10 hours a night on weekends,you fit the profile.
She said, “Somnorexia is not getting enough sleep for several days or even weeks in a row;then crashing and sleeping for long periods of time”
o yes,I am.
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